Providing you with the tools to adapt to an ever-changing world

Sustrans Scotland and Way to Work Scotland are delighted to host another interactive event to support workers (continuing to work from home or otherwise) during this ever-changing era.

Following the success of her first webinar in our initial Working It Out series back in June, we are overjoyed to welcome back Anna Bell as our guest speaker.

In this webinar, Anna will discuss the best ways to sustain ourselves as we head into winter. She will cover topics such as:

Sustaining healthy habits and staying active
Building motivation and consistency
Adopting behavioural flexibility
Setting yourself up for success while working remotely and presenting yourself virtually