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Autumn Step Count Challenge sign up today

04/10/2018

 

Get active this autumn with the Step Count Challenge


Registration is now open for Paths for All’s autumn Step Count Challenge, which begins on Monday 29th October. For 4 weeks, teams of five from workplaces across Scotland will track and record their daily step count, take part in weekly challenges and compete against teams from other workplaces.

Using pedometers, mobile apps and fitness trackers, participants track their steps whilst walking to work, going for a lunchtime stroll, and using the stairs instead of the lift. Participants record their steps online, collect badges for reaching weekly step goals, and track their team's progress on the leader board.

We love walking, it’s good for you and it’s good for business. Being physically active can help to lower your risk of Type 2 diabetes by 40%, cardiovascular disease by 35% and depression and dementia by 30%. Discover the benefits for yourself by signing up to the Step Count Challenge on our website: www.stepcount.org.uk

Have a question? Drop us an email at walkatwork@pathsforall.org.uk and we’ll do our best to help.

 

 

 

 

 

 

 


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